How To Love Monday Mindfully

Let’s face it. Work can be stressful, and a job search or career transformation can be nerve-racking to the extreme. Thoughts and self-doubts tumble around our brain, impacting our focus, confidence and clarity. Should I risk the comfort of my current job for the unknown? Am I qualified for the job I really want? How... Continue Reading →

Are YOU Ready To Love Monday?

The window's cracked open just enough to invite a gentle breeze and a sliver of sunlight into your softly dim bedroom. As you ever so slightly stir in your sleep and snuggle even more contentedly into your silky sheets, your dog rearranges herself in the crook of your knee. You are one with your eiderdown... Continue Reading →

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